I’m a Registered Social Worker and therapist based in Toronto, with a Master of Social Work (Advanced Standing) from the University of Toronto, specializing in Children and Families, and a Bachelor of Social Work from McMaster University. I am a South Asian woman and first-generation Canadian, and I bring particular depth to working with clients navigating identity, cultural expectations, intergenerational dynamics, and the quiet complexity of belonging. I draw on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focused Therapy, Attachment-Based Therapy, Internal Family Systems, Narrative Therapy, Trauma-Informed therapy, Psychodynamic Therapy and Culturally Responsive therapy.
